Counselling in Kildare
I provide professional counselling in Kildare, in person or online, for adults and teenagers from 14. Counselling offers a supportive and structured environment to address immediate concerns and navigate life’s challenges. With a focus on short-term goals, it helps you gain clarity, make informed decisions and improve your wellbeing. If you are looking for deeper, longer-term work, psychotherapy may suit you better.
Accredited member, Irish Council for Psychotherapy (ICP) · Member, Association for Psychoanalysis and Psychotherapy in Ireland (APPI) · Lecturer and Clinical Supervisor, UCD and Dublin Business School · More about Miriam
Counselling is tailored to meet you where you are, helping you manage specific issues and build resilience. Below are some of the common challenges I can assist with, providing a path to relief, understanding and actionable steps forward.
Learn techniques to reduce anxiety and stress, empowering you to feel more in control and grounded.
A compassionate space to process grief and loss, providing guidance through times of change.
Support to build self-confidence, helping you feel more secure in who you are and your decisions.
Insights and tools for navigating relationship dynamics and fostering healthier connections.
Guidance to work through difficult emotions and regain a positive outlook on life.
Assistance in managing professional stressors, improving productivity and achieving balance.
Ready to take the first step towards positive change? I am here to listen and help. Fill out the form below to get in touch. Whether you are seeking professional counselling services in Kildare, psychotherapy, or psychoanalysis, or have questions about my approach, I will respond promptly to guide you on your journey to well-being.
My practice is at 1 Abbey Terrace, Monasterevin Road, Kildare, R51 XV70, five minutes’ walk from Kildare Village at Exit 13 on the M7. The practice is wheelchair accessible.
In a counselling session, you will have a safe and supportive space to discuss immediate challenges. I will guide you through structured conversations to help you gain clarity, make decisions and manage stress, anxiety or other pressing concerns.
Counselling is often a shorter-term commitment, focussing on specific, immediate issues. Many clients benefit from sessions over several weeks to a few months, depending on their needs and personal goals.
Absolutely. Counselling is ideal for addressing immediate, situational concerns, such as work-related stress or decision-making. Together, we can develop strategies to improve your coping mechanisms and regain balance in your life.
Counselling can help with a variety of challenges, including stress, anxiety, panic attacks, phobias, self-esteem, relationship concerns, bullying, anger, grief and work or life transitions. It focusses on current issues and finding practical solutions to improve your wellbeing. For longer-standing patterns, psychotherapy or psychoanalysis may be a better fit.
Yes, confidentiality is fundamental to the counselling process. Your privacy is respected and everything discussed in sessions remains secure. Exceptions are only made when there is a risk of harm to yourself or others, in compliance with legal obligations.
While there is overlap, counselling generally focusses on specific issues and is often shorter-term. Psychotherapy tends to be more in-depth, exploring underlying patterns and may be longer-term. I offer both and will recommend the best approach for your needs.
Yes. I offer secure online sessions as well as in-person sessions at my practice in Kildare.
Yes. I work with teenagers from the age of 14, as well as adults of all ages, in person in Kildare or online.
1 Abbey Terrace, Monasterevin Road, Kildare, R51 XV70, five minutes’ walk from Kildare Village at Exit 13 on the M7. The practice is wheelchair accessible.
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