The goal of psychoanalysis is to help you uncover unconscious patterns and gain deep insights into your thoughts, behaviours and emotions. This process aims to address the root causes of your challenges, fostering lasting personal transformation and a stronger sense of self.

Psychoanalysis is a long-term commitment that often spans several months to years. Sessions are typically held a number of times each week, allowing for an in-depth exploration of unconscious thoughts and experiences that shape your present life.

Psychoanalysis focusses deeply on the unconscious mind and involves a more intensive, in-depth approach. Unlike shorter-term therapies, it seeks to address the origins of patterns and behaviours, enabling profound, lasting change rather than immediate symptom relief.

During sessions, you will be encouraged to speak freely about whatever comes to mind, including thoughts, feelings, memories and dreams. This process helps uncover underlying issues and recurring patterns, which can then be explored with the analyst’s guidance.

Psychoanalysis may be right for you if you are seeking a deep, transformative exploration of your inner self and are open to long-term, introspective work. It is especially helpful for individuals dealing with persistent, unresolved issues or those interested in understanding themselves on a deeper level.