Miriam provides psychotherapy services in Kildare, offering a deep, transformative process that explores both conscious and unconscious patterns. Her approach helps clients gain insight, uncover root causes, and foster long-term change, empowering them to lead a more fulfilling life.
Psychotherapy goes beyond immediate concerns, working to identify and address underlying issues that shape your emotional and psychological well-being. Here are some of the common areas addressed in psychotherapy, offering a foundation for lasting change and growth.
Explore recurring emotional responses and uncover the deeper reasons behind them to gain clarity and self-awareness.
Process and heal from past traumas, unresolved conflicts and formative events that continue to influence your life.
Build a healthier, more resilient self-image, helping you feel grounded and self-assured in all areas of life.
Develop insights and tools for building stronger, more fulfilling connections with those around you.
Gain a deeper understanding of your mental health challenges and learn effective coping strategies.
Reflect on life’s deeper questions, fostering a sense of purpose, direction and inner peace.
Ready to take the first step towards positive change? I am here to listen and help. Fill out the form below to get in touch. Whether you are seeking psychotherapy services in Kildare, counselling, or psychoanalysis, or have questions about my services, I will respond promptly to guide you on your journey to well-being.
Psychotherapy can address a wide range of issues, including anxiety, depression, relationship challenges, trauma and self-esteem concerns. It focusses on both immediate and deeper-rooted issues, helping you gain insight and work toward lasting change.
While counselling often addresses specific, immediate issues over a shorter term, psychotherapy is more in-depth and typically long-term. It explores past experiences and unconscious patterns to understand and resolve complex emotional and psychological challenges.
In a psychotherapy session, you will engage in open discussions guided by me. You will explore current concerns as well as past experiences that may influence your present, gaining insight into your thoughts, emotions and behaviour in a safe and supportive environment.
Psychotherapy is generally a longer-term commitment that can last several months to years, depending on your goals and needs. The process allows for meaningful change and growth, supporting a deeper understanding of yourself.
Yes, confidentiality is a cornerstone of psychotherapy. Everything discussed remains private, ensuring a safe space for open dialogue. Exceptions are made only if there is a risk of harm to yourself or others, in line with legal requirements.
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